Prana is the vital life force energy that permeates and sustains all living beings, serving as the essence of existence and the bridge between the physical and the spiritual. Flowing through an intricate network of energy channels known as nadis and centered in powerful energy hubs called chakras, prana influences every aspect of life\u2014from physical health to mental clarity and spiritual alignment. Understanding what is prana is fundamental to practices like yoga and pranayama, which seek to balance and amplify this energy, unlocking harmony, vitality, and a profound connection to the universe.
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What is Prana
Prana is the vital life force energy that permeates and sustains all living beings, serving as the essence of existence and the bridge between the physical and the spiritual. Flowing through an intricate network of energy channels known as nadis and centered in powerful energy hubs called chakras, prana influences every aspect of life\u2014from physical health to mental clarity and spiritual alignment. Understanding what is prana is fundamental to practices like yoga and pranayama, which seek to balance and amplify this energy, unlocking harmony, vitality, and a profound connection to the universe.
Visit Us:- https://www.yogkulam.org/blog/what-is-prana-and-5-vital-energies